Fat Loss After Thirty Hi friends! Welcome to my fat loss after thirty weight loss blog. Here is not a secret: I turned 53 this past April. So why did I say after thirty? Well, for me personally my struggle with weight loss began in my mid-thirties. This was when I noticed that I could […]
Healthy Eating Is Key To A Healthy Immune System Hi friends, So, how are we doing? It has been a couple of months now since all of these stay at home orders and many businesses remain closed or will cautiously re-open. Do you miss dining out or are you like me who never really ate […]
Hi friends, How are you feeling today? I ask this because if your blood sugar is unbalanced you may feel Chronic fatigue Hungry Irritable Bloated Depressed Insomniac Frequent urination increased thirst Inability to concentrate Can’t lose weight Just to name a few symptoms. You see, blood sugar levels play an important role in our health, […]
