Chronic Fatigue- How To Regain Your Energy

Hi friends!

So this is something I haven’t really talked about because it is invisible. Chronic fatigue and chronic fatigue syndrome. There is a difference between the two in the medical community and anyone who suffers from any form of chronic fatigue will know what I am talking about.

I have an intimate relationship with this subject because I have been battling chronic fatigue for quite some time now and let me tell you, it’s not only frustrating, it takes a toll on your self-esteem because you feel guilty of being “lazy” when you simply have no energy to do even the simplest tasks and even getting out of bed can be a chore.

Those with chronic fatigue syndrome are often confined to bed when symptoms are at their very worst and this can last for very long periods. I have been fortunate to be able to function at a higher level. I work part-time in homecare so I am able to set my own hours for the most part. My long days are six hours with 2 clients and 6 hours with one on another day. Other than that I work 3 hour shifts.

Along with that job I also have this blog to keep running and that is work in itself. Even brain work can be tiring as any writer will know. And, last not but not least is taking care of my own household and four felines. To be perfectly honest I don’t get a ton of help from my husband in regards to housework. He will do the dishes and run the vac..even do his own laundry but that is far from my idea of cleaning! I do all of the cooking or I would starve because my idea of food does not come out of a box.

That being said, you all know it’s a busy life and that’s not half of it but you get the idea. Chronic fatigue has no place in my life!

How I Am Winning The Battle With Chronic Fatigue

In a previous post I shared a discovery I made that is helping to reduce my husbands’ blood sugar levels.

Upon making these recipes and eating them myself, within the first week I noticed my energy levels had improved. In fact, I didn’t feel the need to take a nap when I got home and found myself getting extra chores done around the house! Have I found a way to cure fatigue as well?

It has been nearly a month and I have not had one set back in my energy levels. I feel better than I have In years and find myself in tears at times, thanking God. I’m working out every other day on my total gym, and wake up feeling refreshed with boundless energy, and all thanks to my husband and his diabetes!

I’m not happy he developed this condition, but if he hadn’t, I never would have embarked on the search for a natural remedy. As my friends know, I prefer holistic healing whenever possible and being one who has no prescriptions to take, my nurse practitioner was at a loss as to why I was always tired and she even dismissed chronic fatigue as a real disease.

Disease. Break that down and you have dis and ease. To me, that means something organically wrong and that comes from our environment. I discovered the culprit in this, and there is no place on earth where you will not be exposed. It is PM 2.5 

Protecting ourselves

So how do we protect ourselves from this everywhere particulate matter that is so small it can invade our bloodstream? From the inside out. simple. There is one small catch though. You have to know how to detoxify your body and that is where this diabetes remedy comes in. It is not just for those with diabetes, as I personally have discovered.

It is not a special diet.

This diabetes remedy is a simple protocol that takes minutes to prepare and is eaten twice a day. You no doubt already have the ingredients needed. If you enjoy dressings and spreads you will love these recipes! If you enjoy a cup of tea then this is your cup of tea!

By combing these simple vinaigrettes, dressings and spreads with cruciferous foods and other superfoods your body will begin to detoxify and protect itself from this pollution. And that will bring your energy levels back to where they are supposed to be. I have never been more excited about anything!

Subscribe to this blog today and receive a free ebook as my thank you. This book is all about superfoods.

To get your hands on this special protocol that is reversing my husbands’ diabetic symptoms and giving me my energy back, visit this website and watch the presentation. It is worth it and you will thank me later![ctct form=”417″]

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