Stealth Squat Trainer Review

 Stealth Squat Trainer Review

photo of stealth squat trainer
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Stealth Squat Trainer? Yes!

This is my honest review of the stealth squat  I have owned for 2 years. This is an updated post.

I own the stealth plank and have used it but when the squat trainer came on the scene I was more than eager to try it because planks are not my favorite due to severe arthritis in my neck. I have been using the squat and the only time that I was unable to work with it was when I had lower back surgery.

My spine is healed and I am back to daily workouts with my stealth squat trainer.

Why I Love Stealth The Stealth Squat Trainer

If you have never heard of Stealth fitness, you are missing out on the best full-body workouts, and one of the most fun workouts you can do. I own both the stealth plank trainer and the new squat trainer. Each gives you a full-body workout that you will feel and if used consistently will provide you with real results!

Stealth fitness has motivated me to get back in shape and stay active in these mature years of my life. (I am now 57 years old and never felt better!)

I still have goals but the Squat trainer has added something extra to my workouts. 

Who Doesn’t Hate Planks and Squats?

Planks and squats are two of the most boring exercises on my list, yet are important elements of fitness. A strong core keeps the back safe while doing most other forms of exercise and activities we do daily. And what is connected to these? The glutes. Strong glutes help both posture and balance.

Do you want the best full-body workout or just a core workout? Hands down, the squat trainer promises the best full-body workout you will feel the first day you use it!  This is such a fun workout that you won’t be watching the clock!

From day one I was hooked on the stealth squat trainer and am confident you will be too. It does take just three minutes to get an effective workout, yet I find myself setting the timer to endurance to see how long I can go!

Why Are Gluteus Muscles Important

Gluteus muscles are also connected to the hip flexors. I had great difficulty walking any distance, thinking that my left hip was being affected by arthritis, which I have in my neck and spine. After some x-rays it was discovered that my hips are fine, so why was I having all of this pain?  The Piriformis muscle, also connected to the gluteus needed stretching.

By doing some daily stretching BEFORE I use my stealth trainers my “hip pain” (actually the piriformis muscle) has all but disappeared. It is truly amazing how the body works. If it becomes unbalanced or weak in one area, other areas will be affected. When using my squat trainer daily I work my gluteus muscles, core, and upper body. A true full-body workout in just 3 minutes up to 3 times per day!

You owe it to yourself to Give Stealth A Try   If I had to choose between the plank board or squat, it would be the squat, simply because you remain on your feet. The squat is anchored (preferably)to a door or other sturdy spot, via a heavy-duty strap stored in the back. See the photo below. ( At my age that is a good thing). Both are excellent fitness boards and I highly recommend them.

photo of the stealth squat trainer
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Stealth trainers are taking over the fitness industry

How Do You Use The Stealth Squat?

  1. Attach to a sturdy door
  2. Place phone in secure holder
  3. Choose desired game
  4. Get into position
  5. Have a blast getting fit with this fun workout!
Image shows proper form and usage of the device
Have a Blast Getting Fit!

Stealth has introduced a new bike. I wonder what will be next.

 The best thing we can do for ourselves and our health is to keep moving. Get up and get fit the fun and easy way with stealth fitness! Stealth has the best full-body workout and fun workout money can buy!

The best investment we can make is in our health. Do it today and be on your way to a healthy tomorrow!

Give Stealth A Try

 

 

 

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