Vegan Cheesy Sauce Recipe
*This vegan cheesy sauce recipe contains cashews. Avoid if nut allergy!
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What you need:
- Food processor or a high-speed blender
Ingredients
- 1/2 tsp. vegetable broth powder
- 1 C. raw cashews 1 tsp. Dijon mustard
- 1 C. water or nondairy milk product 1/2 tsp. Garlic powder
- 1/2 C. nutritional yeast
- 2 T. fresh lemon juice 1/2 tsp. Onion powder
- 1/2 tsp Paprika 1/2 tsp. Pink Himalayan salt
Directions
Soak the cashews overnight in water and then drain. Toss all ingredients into your food processor or blender and run until smooth. Adjust to your personal taste.* If you are new to vegan recipes, nutritional yeast is a food supplement and is not “active” as bread yeast is. It cannot be used in baking. It is high in B12 and It will store for a very long time in a tight container.
Storing cheesy sauce
Refrigerate for up to 4 days in a sealed container. This will make around 2 cups.
Be sure to get your plant-based cookbook!
Want to learn more? Read about a plant-based diet here and discover the benefits! Once you begin to incorporate more plant-based foods into your family’s diet, remarkable things begin to happen!
- Enjoy more energy!
- Fewer skin problems ( teenagers will benefit!)
- Lose body fat
- Enjoy fewer aches and pains
- Sleep better
- Lower bad cholesterol
- May reverse type 2 diabetes
- Could lower blood pressure
The benefits outweigh the excuses!
Why wouldn’t you want all of these benefits? Cooking with whole foods is easier and there is no need to check the ingredient list! with whole foods, there is only one ingredient, and by using herbs and spices each dish becomes your own masterpiece!
