Why Diets Fail | Look No Further

 Why Diets Fail I can honestly tell you right here that I am an expert when it comes to “diets” and weight loss supplements. Each time a new program came out I was right on it because they were convincing about how I would see results in 30 days or less or get a full […]

Whole Food Plant-Based Diet | Is It For You?

Whole Food Plant-Based Diet Whole food plant-based diet -Is it for you? when I decided to change to whole food plant-based living it was a mass of confusion because everywhere you shop (outside of a whole foods market) there are deceptive food products that claim to be “all-natural” or vegan when they can be worse […]

Beware Of Benzene: A serious health risk

Beware Of Benzene  Attention! The benzene health risk was recently brought to our attention. Referred to as an organic chemical compound, benzene has been showing up in a wide range of products that consumers use on a daily basis. What is The benzene Health Risk The American Cancer Society attributed benzene to blood cancer Leukemia […]

Are You Eating Healthy To Stay Healthy?

Healthy Eating Is Key To A Healthy Immune System Hi friends, So, how are we doing? It has been a couple of months now since all of these stay at home orders and many businesses remain closed or will cautiously re-open. Do you miss dining out or are you like me who never really ate […]

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