Why Diets Fail I can honestly tell you right here that I am an expert when it comes to “diets” and weight loss supplements. Each time a new program came out I was right on it because they were convincing about how I would see results in 30 days or less or get a full […]
Whole Food Plant-Based Diet Whole food plant-based diet -Is it for you? when I decided to change to whole food plant-based living it was a mass of confusion because everywhere you shop (outside of a whole foods market) there are deceptive food products that claim to be “all-natural” or vegan when they can be worse […]
Turkey Burgers Not just any turkey burger, but the very best turkey burgers ever! In my opinion, I have found the recipe for the very best turkey burgers you will ever eat. Full credit for this recipe goes to America’s Test Kitchen, one of my favorite cooking shows. I have been moving away from red […]
